Weigh In record (no journal entry) for 10 May 2020
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130.3 lb
Lost so far: 4.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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663 kcal
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Fat: 14.44g | Prot: 26.35g | Carb: 115.83g.
Breakfast: 肉包子. Lunch: 西瓜, 鸡蛋羹, 米饭, 油爆虾. Dinner: 葱油拌面. Snacks/Other: 西瓜. more...
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gaining 7.7 lb a week
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