Weigh In record (no journal entry) for 11 May 2020
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298.5 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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533 kcal
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Fat: 6.53g | Prot: 20.38g | Carb: 103.15g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Orangen, Äpfel, Banane. more...
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losing 0.8 lb a week
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