aninhasouzaa.56's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
203.5 lb Lost so far: 3.7 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
787 kcal Fat: 38.61g | Prot: 76.75g | Carb: 36.07g.   Breakfast: Melitta Café Tradicional, Nature's Heart Amêndoa Alimento com Amêndoa sem Adição de Açúcares.. Lunch:  Mamão Formosa,  Brócolis,  Tilápia. Dinner: Feel Good Chá Vermelho com Amora,  Queijo Branco,  Tomates, Ceratti Peito de Frango Defumado,  Pão low carb do Léo. more...
losing 2.4 lb a week

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