Weigh In record (no journal entry) for 08 May 2020
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130.3 lb
Lost so far: 4.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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819 kcal
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Fat: 22.99g | Prot: 50.31g | Carb: 105.57g.
Breakfast: 蔬菜汁（不含番茄）. Lunch: 馄饨. Dinner: 金锣 台式小烤肠, 泡椒凤爪, 芦笋, 蚕豆. Snacks/Other: 荔枝. more...
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gaining 6.2 lb a week
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