Weigh In record (no journal entry) for 07 May 2020
|
195.0 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2020:
|
1383 kcal
|
Fat: 47.05g | Prot: 57.31g | Carb: 185.67g.
Breakfast: L'oven Fresh Original English Muffins, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Portuguese Bean Soup. Dinner: Goya Chick Peas (Low Sodium), Beef Curry, Chicken Curry, Basmati Rice. Snacks/Other: Oreo Golden, Edy's Slow Churned Classic Vanilla, Wegmans Frozen Mixed Berries. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|