Weigh In record (no journal entry) for 06 May 2020
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130.1 lb
Lost so far: 4.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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734 kcal
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Fat: 24.84g | Prot: 37.04g | Carb: 98.27g.
Breakfast: 蔬菜汁(不含番茄), 土豆泥, 芦笋, 炒鸡蛋(整个), 西瓜, 纯酸奶, 红宝石 酒制樱桃软欧面包. Lunch: 生煎包. Dinner: 生煎包, 乌鸡汤, 鸡毛菜, 炒鸡蛋(整个). Snacks/Other: 生煎包. more...
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gaining 1.5 lb a week
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