Weigh In record (no journal entry) for 04 May 2020
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130.3 lb
Lost so far: 10.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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720 kcal
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Fat: 28.73g | Prot: 45.00g | Carb: 69.93g.
Breakfast: Heinz Baked Beans, Warburtons Farmhouse White Bread, Омлет с Молоком. Lunch: Сырники, Огурец (с Кожурой), Авокадо, Tesco Seafood Sticks. more...
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losing 3.1 lb a week
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