Weigh In record (no journal entry) for 04 May 2020
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136.0 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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769 kcal
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Fat: 40.06g | Prot: 14.02g | Carb: 24.80g.
Breakfast: Feta Kaas, Salami, Coban Salatasi, Tomaten, Olijfolie, Chocoreepje. Lunch: Noedels, Lidl Griekse Yoghurt 2%, Komkommer. more...
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losing 3.1 lb a week
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s_38's weight history
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