Weigh In record (no journal entry) for 04 May 2020
|
219.1 lb
Lost so far: 17.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2020:
|
1090 kcal
|
Fat: 22.12g | Prot: 54.60g | Carb: 172.26g.
Breakfast: Tirol Requeijão Cremoso, Crepioca, Canela, Quaker Farelo de Aveia, Banana Caturra. Lunch: Copacol Filezinho de Frango Sassami, Feijão Preto Cozido. Dinner: Pinhão Cozido, Pinhão. Snacks/Other: Garoto Talento Doce de Leite . more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Chrestani's weight history
|