Weigh In record (no journal entry) for 04 May 2020
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154.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2020:
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1278 kcal
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Fat: 34.66g | Prot: 64.06g | Carb: 181.97g.
Lunch: REWE Tafeltrauben, REWE Beste Wahl Cherry Roma Tomaten, Ja! Tomatenmark, Ja! Körniger Frischkäse, Spinat (Blattspinat oder Gehackt, Gefroren), Kiwi, Apfel, Banane, Birkel Tomate Basilikum Nudeln. Dinner: Brauner Zucker, Aldi Premium Iso Whey Protein, Ja! Körniger Frischkäse, Thai Chef Ente. Snacks/Other: Rügenwalder Mühle Vegetarische Mühlen Frikadellen, Spinat (Blattspinat oder Gehackt, Gefroren), Kiwi. more...
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1946 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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