Weigh In record (no journal entry) for 04 May 2020
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133.6 lb
Lost so far: 20.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1171 kcal
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Fat: 44.92g | Prot: 53.52g | Carb: 122.88g.
Lunch: Wasa Vezelrijk Cracker. Dinner: AH Wit Frans Stokbrood, Tomatensoep Maggi. Snacks/Other: Oppo Healthy Ice Cream Salted Caramel, Bananenbrood. more...
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losing 1.5 lb a week
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