beylu's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
142.6 lb Lost so far: 5.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:
989 kcal Fat: 27.01g | Prot: 42.44g | Carb: 142.35g.   Breakfast: Yumurta, Portakal Suyu. Dinner: Fındık Lahmacun, Lahmacun. more...
48 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

6 Supporters    Support   


Other Related Links

Members



beylu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.