Weigh In record (no journal entry) for 02 May 2020
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181.2 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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2705 kcal
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Fat: 119.04g | Prot: 102.57g | Carb: 306.27g.
Breakfast: Géramont Géramont mit Joghurt, Gekochtes Ei, Malzers Weizenmischbrot, Gouda oder Edamer, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: McDonald's Pommes Frites (Groß), McDonald's Cheeseburger, McDonald's Hamburger Royal Käse. Snacks/Other: Moritz Fiege Radler Alkoholfrei, Erdbeeren, Wassermelone, Sugarland Frucht-Kaubonbons, REWE Beste Wahl Gebäck Mischung, Banane, Lindt Lindor Kugeln. more...
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losing 9.3 lb a week
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haseeins's weight history
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