Weigh In record (no journal entry) for 02 May 2020
|
129.6 lb
Lost so far: 4.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2020:
|
631 kcal
|
Fat: 17.04g | Prot: 32.35g | Carb: 88.24g.
Lunch: 红宝石 酒制樱桃软欧面包, 白粥. Dinner: 鲜肉小馄饨. Snacks/Other: 白斩鸡, 白斩鸡, 小型海棉蛋糕加奶油和水果, 香蕉. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rainy520's weight history
|