Weigh In record (no journal entry) for 28 April 2020
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226.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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280 kcal
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Fat: 22.17g | Prot: 9.88g | Carb: 15.03g.
Breakfast: Kaffee mit Milch. Lunch: Spargel, Sauce Hollandaise. more...
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losing 6.2 lb a week
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