Weigh In record (no journal entry) for 29 April 2020
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116.6 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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348 kcal
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Fat: 23.50g | Prot: 22.56g | Carb: 10.27g.
Breakfast: Frimesa Queijo de Coalho, Bacon (Curado, Frito, Cozido), Ovo Cozido, Café Brasileiro Café com Açúcar. more...
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losing 6.9 lb a week
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vieirala84's weight history
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