Weigh In record (no journal entry) for 29 April 2020
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160.1 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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281 kcal
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Fat: 15.90g | Prot: 11.70g | Carb: 16.50g.
Breakfast: Wasa Vezelrijk Cracker, AH 100% Pindakaas Naturel. more...
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losing 20.1 lb a week
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