Weigh In record (no journal entry) for 29 April 2020
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177.5 lb
Lost so far: 28.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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653 kcal
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Fat: 19.36g | Prot: 36.63g | Carb: 81.62g.
Breakfast: Honig, Leichter Genuss Magerquark, Milsa Mandel Drink Ungesüßt, Honig, Knusperone Zarte Haferflocken. Snacks/Other: Sanella Russischer Zupfkuchen , Haribo Tropifrutti. more...
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losing 1.5 lb a week
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Mari-mit-Hut's weight history
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