Weigh In record (no journal entry) for 28 April 2020
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129.6 lb
Lost so far: 11.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1113 kcal
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Fat: 40.34g | Prot: 69.90g | Carb: 112.31g.
Breakfast: Кофе, Жареное Яйцо, Warburtons Farmhouse White Bread, Heinz Baked Beans. Lunch: By Sainsbury's Prosciutto Cappelletti. Dinner: Сырник. Snacks/Other: Вода. more...
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losing 1.0 lb a week
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lopra301's weight history
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