Weigh In record (no journal entry) for 27 April 2020
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191.4 lb
Lost so far: 8.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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170 kcal
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Fat: 10.57g | Prot: 12.64g | Carb: 5.14g.
Lunch: Café Pré-Adocicado com Açúcar, Ovo Cozido. more...
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losing 6.2 lb a week
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Filipemax's weight history
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