Tja wer so viel Gutes isst
|
182.5 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
2447 kcal
|
Fat: 119.85g | Prot: 79.84g | Carb: 260.60g.
Breakfast: Malzers Rathausbrot, Netto Snack-Gurken, Tomaten, Milram Müritzer Käse, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Géramont Géramont mit Joghurt, Lidl Baguette-Brötchen. Lunch: Spargel, Lukull Sauce Hollandaise, Grillmeister Berner Würstel, Henglein Schupfnudeln. Dinner: Müritzer Müritzer. Snacks/Other: Kinder Schoko Bons White, Büsch Erdbeerkuchen, Sugarland Frucht-Kaubonbons, Lindt Lindor Kugeln, Banane. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|