haseeins's Journal, 27 April 2020

Tja wer so viel Gutes isst
182.5 lb Lost so far: 52.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2020:
2447 kcal Fat: 119.85g | Prot: 79.84g | Carb: 260.60g.   Breakfast: Malzers Rathausbrot, Netto Snack-Gurken,  Tomaten, Milram Müritzer Käse, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Géramont Géramont mit Joghurt, Lidl Baguette-Brötchen. Lunch:  Spargel, Lukull Sauce Hollandaise, Grillmeister Berner Würstel, Henglein Schupfnudeln. Dinner: Müritzer Müritzer. Snacks/Other: Kinder Schoko Bons White, Büsch Erdbeerkuchen, Sugarland Frucht-Kaubonbons, Lindt Lindor Kugeln,  Banane. more...
gaining 13.9 lb a week

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