Weigh In record (no journal entry) for 26 April 2020
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133.6 lb
Lost so far: 0.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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453 kcal
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Fat: 18.41g | Prot: 10.33g | Carb: 68.33g.
Lunch: 蓝莓, 无花果, Calbee 麦片, Oatly 燕麦奶, 纯酸奶（低脂）, 香蕉, 鳄梨/牛油果. Dinner: 鸡毛菜, 菜饭. more...
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steady weight
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