Weigh In record (no journal entry) for 25 April 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1194 kcal
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Fat: 46.76g | Prot: 61.47g | Carb: 91.51g.
Breakfast: Звенигора Сыр Плавленный, Зеленый Горошек (Замороженный), Булгур (Вареный). Lunch: Салат, Яйцо Всмятку. Dinner: Куриное Филе, Hoegaarden Пиво . Snacks/Other: Maitre Truffout Шоколад Italian Style. more...
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losing 0.3 lb a week
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