Weigh In record (no journal entry) for 25 April 2020
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181.7 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2408 kcal
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Fat: 122.10g | Prot: 95.67g | Carb: 221.19g.
Breakfast: Malzers Rathausbrot , Milram Müritzer Käse, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken, Géramont Géramont mit Joghurt. Lunch: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal Käse, McDonald's Cheeseburger. Dinner: Erdbeeren. Snacks/Other: Lindt Lindor Kugeln. more...
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steady weight
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haseeins's weight history
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