Weigh In record (no journal entry) for 25 April 2020
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133.6 lb
Lost so far: 0.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1026 kcal
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Fat: 37.06g | Prot: 41.34g | Carb: 131.91g.
Breakfast: 蕃茄, 蔬菜汁（不含番茄）. Lunch: 馄饨. Dinner: 蔬菜汁（不含番茄）, 泡椒凤爪, 农心方便面 辛拉面. Snacks/Other: 木瓜牛奶. more...
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gaining 1.5 lb a week
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