Weigh In record (no journal entry) for 24 April 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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439 kcal
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Fat: 16.10g | Prot: 23.05g | Carb: 56.17g.
Breakfast: Яйцо (Целое), Огурец (с Кожурой), Красные Помидоры. Lunch: Яблоки Бабушки Смит, Яйцо (Целое). Dinner: Красные Помидоры. more...
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steady weight
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