Weigh In record (no journal entry) for 24 April 2020
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 160.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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402 kcal
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Fat: 21.24g | Prot: 17.63g | Carb: 35.11g.
Breakfast: Vici Лосось Слабосоленый, Авокадо Авокадо, Огурец (с Кожурой), Карат Сыр Творожный "Виолетта" с Зеленью, Delicados Тортилья с Сыром. more...
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losing 6.2 lb a week
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