Weigh In record (no journal entry) for 22 April 2020
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117.3 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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189 kcal
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Fat: 12.65g | Prot: 11.25g | Carb: 8.01g.
Breakfast: Doğal Peynir, Çilek, Haşlanmış Yumurta, Badem, Yeni Dünya, Zeytin. more...
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losing 5.4 lb a week
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gul3534's weight history
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