Weigh In record (no journal entry) for 20 April 2020
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134.3 lb
Lost so far: 20.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1304 kcal
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Fat: 48.84g | Prot: 121.79g | Carb: 85.99g.
Lunch: AH Gegrilde Groenten, Ei. Dinner: Bonduelle Broccolirijst, Rode curry. Snacks/Other: Jumbo Bloemen Honing, Almhof Griekse Stijl Yoghurt 0%. more...
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gaining 2.1 lb a week
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