Weigh In record (no journal entry) for 18 April 2020
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134.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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872 kcal
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Fat: 21.57g | Prot: 39.05g | Carb: 138.11g.
Breakfast: 奶黄包, 大肉包, 柠檬水. Lunch: 黄鱼, 蔬菜汁（不含番茄）. Dinner: 米饭, 清炒茼蒿, 红烧萝卜, 海带汤. Snacks/Other: 草莓, 芋头, Oatly 燕麦奶. more...
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