Rainy520's Journal, 19 April 2020

133.6 lb Lost so far: 0.7 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 43.22g | Prot: 48.65g | Carb: 114.72g.   Breakfast: 蔬菜汁（不含番茄）. Lunch: 馄饨. Dinner: 八宝辣酱, 炸猪排, 清炒茼蒿, 米饭. Snacks/Other: 鸡米花, 三明治, 鳄梨/牛油果, 蕃茄. more...

191 kcal

Activities & Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...