Weigh In record (no journal entry) for 16 April 2020
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130.5 lb
Lost so far: 10.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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990 kcal
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Fat: 40.74g | Prot: 35.37g | Carb: 119.25g.
Breakfast: Пирог с Капустой, Тирамису, Кофе. Lunch: Пирог с Капустой, Чай. Dinner: Ленивые Голубцы. more...
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losing 0.1 lb a week
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lopra301's weight history
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