lopra301's Journal, 16 April 2020

Weigh In record (no journal entry) for 16 April 2020
130.5 lb Lost so far: 10.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2020:
990 kcal Fat: 40.74g | Prot: 35.37g | Carb: 119.25g.   Breakfast: Пирог с Капустой, Тирамису, Кофе. Lunch: Пирог с Капустой, Чай. Dinner: Ленивые Голубцы. more...
losing 0.1 lb a week

9 Supporters    Support   

Comments 
Well done fabulous drop 👍 
16 Apr 20 by member: paulw69
Nice drop! Well done 🤗 
17 Apr 20 by member: bubblegum14

     
 

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