Weigh In record (no journal entry) for 16 April 2020
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180.8 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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2307 kcal
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Fat: 114.74g | Prot: 90.40g | Carb: 223.21g.
Breakfast: Géramont Cremig-Zarte Scheiben, Weizenbrötchen, Gouda oder Edamer, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Lidl Weltmeisterbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Zucchini, Champignons Frisch, Rama Cremefine 15%, Valbonta Grana Padano, Purland Rinderhackfleisch, Freshona Gewürzgurken Auslese. Dinner: Lidl Weltmeisterbrot, Rührei. Snacks/Other: Favorina Schokoladen Eier Alpenmilchschokolade, Milka Feine Eier Noisette, Kinder Schoko Bons White, Lindt Alpenvollmilch Minis. more...
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gaining 6.2 lb a week
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