Weigh In record (no journal entry) for 13 April 2020
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158.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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4364 kcal
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Fat: 157.78g | Prot: 117.85g | Carb: 596.87g.
Breakfast: Kartoffeln. Lunch: Kania Joghurt Dressing, Edeka Kartoffel Gemüse Puffer, Bauernbrot, Bauernbrot. Dinner: McDonald's Sauerrahm-Schnittlauch Dip, McDonald's Sauerrahm-Schnittlauch Dip, McDonald's Süß-Sauer Sauce, McDonald's Big Mac, McDonald's Big Mac, McDonald's McFlurry Smarties, McDonald's Curly Fries , REWE Mischsalat. more...
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losing 12.3 lb a week
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