Weigh In record (no journal entry) for 12 April 2020
|
118.2 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2020:
|
380 kcal
|
Fat: 18.04g | Prot: 15.78g | Carb: 36.97g.
Breakfast: Café Brasileiro Café com Açúcar, Yoki Polvilho Doce, Yoki Polvilho Azedo, Catupiry Requeijão Cremoso, Ovo. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vieirala84's weight history
|