Weigh In record (no journal entry) for 12 April 2020
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191.6 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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913 kcal
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Fat: 56.86g | Prot: 46.07g | Carb: 56.61g.
Breakfast: Kornişon, İçim Taze Kaşar Peyniri, Pankek, Sucuklu Yumurta. Lunch: Yeşil Elma, Ülker Pötibör Bisküvi. more...
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losing 2.7 lb a week
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aytutulması's weight history
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