Weigh In record (no journal entry) for 11 April 2020
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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1834 kcal
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Fat: 102.23g | Prot: 93.67g | Carb: 146.52g.
Breakfast: Hellmann's Maionese, Bauducco Torrada Integral, Tirolez Queijo Minas Frescal Light, Gomes da Costa Atum Ralado Ao Natural. Lunch: Peixe Empanado Frito, Hellmann's Maionese, Abobrinha, Catchup, Alface, AdeS Sabor Abacaxi, Tomates, Cenouras. Snacks/Other: Abella Andrade Brigadeiro Branco com Castanha de Caju e Chocolate. more...
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1375 kcal
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Activities & Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...
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gaining 0.2 lb a week
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