Weigh In record (no journal entry) for 11 April 2020
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145.7 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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330 kcal
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Fat: 15.00g | Prot: 8.00g | Carb: 46.00g.
Breakfast: Indomie Sebzeli Noodle. more...
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losing 1.5 lb a week
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lutfenzayiflim's weight history
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