Weigh In record (no journal entry) for 09 April 2020
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145.5 lb
Lost so far: 29.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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771 kcal
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Fat: 35.48g | Prot: 30.16g | Carb: 84.49g.
Breakfast: Yumurta, Karışık Yeşil Salata. Lunch: Un Kurabiyesi. Dinner: Et Soslu Makarna. more...
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losing 0.0 lb a week
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