SevdaSolak13's Journal, 05 April 2020

SevdaSolak13's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2020

160.9 lb Lost so far: 17.6 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2020:

1453 kcal

Fat: 54.09g | Prot: 33.26g | Carb: 207.44g. Breakfast: Bazlama, Zeytin, Beyaz Peynir, Poğaça, Nescafe 2'Si 1 Arada. Lunch: Patatesli Börek. Snacks/Other: Ayva. more...

537 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...

losing 30.9 lb a week

31 Supporters Support

Comments

Tebrikler 👏🏼💐

05 Apr 20 by member: hatice-dogdu

👏🏽👏🏻👏

05 Apr 20 by member: tubidmr

Ooo Sevdacım poğaçaları götürdün ama kilonu vermişsin tebrik ederim

05 Apr 20 by member: sayina55

tebrikler 👏👏👏👏👏👏😊

05 Apr 20 by member: eyll23

Tebrikler sevdaa👍👍👍

05 Apr 20 by member: invincibile

vavvv supersin arkadasim 💪💪💪

05 Apr 20 by member: buglemeymen

Tebrikler şekerim

05 Apr 20 by member: uswindy

demek ki poğaça yeyince vücut şaşırdı dikkatli olunca da vermeye devam etmiş tebrikler🥳

05 Apr 20 by member: lahin35

Süper tebrik ederim 👏👏👏

05 Apr 20 by member: Behiyecin

Arkadaşlar kusura bakmayın çocuklar kiloma takıyorlar oynamışlar yoksa nerde kilo verme ne yok

05 Apr 20 by member: SevdaSolak13

Keşke verseydim

05 Apr 20 by member: SevdaSolak13


	Submit a Comment You must sign in* to submit a comment*

SevdaSolak13's weight history

view complete history

SevdaSolak13's Journal, 05 April 2020

Submit a Comment

Other Related Links

Members

SevdaSolak13's weight history