Weigh In record (no journal entry) for 05 April 2020
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129.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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1660 kcal
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Fat: 28.69g | Prot: 167.31g | Carb: 188.14g.
Breakfast: Яблоко Зеленое, Коломенское Молоко Кефир, Optimum Nutrition Казеиновый Протеин, Вкуснотеево Творог 0,5%. Lunch: Яйцо Куриное, Куриное Филе. Dinner: Куриное Филе, Гречка. Snacks/Other: Магнит Грейпфрут . more...
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losing 0.8 lb a week
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