Weigh In record (no journal entry) for 03 April 2020
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115.3 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1637 kcal
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Fat: 60.15g | Prot: 82.61g | Carb: 191.95g.
Breakfast: Café Brasileiro Café com Açúcar, Piracanjuba Queijo Mussarela , Ovo Frito, Extra Pão Sovado. Lunch: Banana-da-Terra Frita, Batata Doce, Frango Desfiado, Angu. Dinner: Itambé Doce de Leite Tradicional, Batata Inglesa Cozida, Batata Doce, Frango Desfiado, Arroz com Cenoura. Snacks/Other: Bolo de Milho, Piracanjuba Queijo Mussarela , Pão Francês. more...
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gaining 3.1 lb a week
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