Weigh In record (no journal entry) for 02 April 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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835 kcal
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Fat: 39.59g | Prot: 13.98g | Carb: 111.68g.
Breakfast: Karışık Yeşil Salata, Tarhana Çorbası. Lunch: Zeytinyağlı Yaprak Sarma. Snacks/Other: Elma, Ülker Hanımeller. more...
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losing 10.8 lb a week
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lutfenzayiflim's weight history
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