Weigh In record (no journal entry) for 02 April 2020
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108.5 lb
Lost so far: 14.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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182 kcal
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Fat: 7.07g | Prot: 5.47g | Carb: 24.91g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Epica Йогурт Натуральный. Lunch: Knorr Чашка Супа Грибной с Сухариками, Вода. Dinner: Лимон, Вода. Snacks/Other: Вода. more...
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losing 6.2 lb a week
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