Weigh In record (no journal entry) for 01 April 2020
|
216.5 lb
Lost so far: 32.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
381 kcal
|
Fat: 16.68g | Prot: 16.29g | Carb: 50.07g.
Breakfast: Papa Cheezano Творожный Сыр Сливочный, Родные Просторы Хлеб Воронецкий с Подсолнечником, Своя Рыбка Форель Слабосоленая Филе-Кусок , Авокадо Авокадо, Кофе с Молоком. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sheelepa's weight history
|