Weigh In record (no journal entry) for 31 March 2020
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170.0 lb
Lost so far: 69.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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383 kcal
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Fat: 10.02g | Prot: 5.82g | Carb: 67.84g.
Breakfast: Peijnenburg Volkoren Peperkoek . Lunch: Becel Light, Speculaas. Dinner: Volkoren Brood. Snacks/Other: AH Pitloze Witte Druiven. more...
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losing 9.3 lb a week
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angelaschpp's weight history
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