Weigh In record (no journal entry) for 30 March 2020
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189.8 lb
Lost so far: 8.6 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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161 kcal
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Fat: 11.36g | Prot: 7.63g | Carb: 8.40g.
Breakfast: Menemen. more...
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losing 1.9 lb a week
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s2121's weight history
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