Weigh In record (no journal entry) for 29 March 2020
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160.1 lb
Lost so far: 36.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1741 kcal
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Fat: 115.35g | Prot: 90.99g | Carb: 80.03g.
Breakfast: Wasser. Lunch: Gartenkrone Sauerkraut, Rote Zwiebeln, Rinderhackfleisch, Olivenöl, Aldi Bacon-Streifen. Dinner: Erdnussbutter, Dattel. Snacks/Other: Aldi Salami, Mortadella, Milfina Butter , Lidl Eiweißbrot. more...
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1883 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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steady weight
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