Weigh In record (no journal entry) for 27 March 2020
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180.3 lb
Lost so far: 54.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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2167 kcal
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Fat: 84.53g | Prot: 98.43g | Carb: 251.02g.
Breakfast: Maitrefromager Peyrigoux, Weizenbrötchen, Tomaten, Netto Snack-Gurken, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gouda oder Edamer. Lunch: Butter, Thomy Sonnenblumenöl (10g), Rama Cremefine 15%, Maximum Natur Hähnchen-Brustfilet Gebraten, Friweika Frische Kartoffelecken. Snacks/Other: Milbona Quark 20%, MAOAM Kracher, Snickers Mini Snickers, Kinder Schoko Bons White, Dr.Oetker Biskuitrolle. more...
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gaining 4.6 lb a week
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