Weigh In record (no journal entry) for 26 March 2020
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221.8 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1065 kcal
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Fat: 44.09g | Prot: 63.93g | Carb: 128.41g.
Breakfast: Magellan Какао-Порошок, Резной Палисад Кефир 2,5%, Русский продукт Овсянка Монастырская. Lunch: Винегрет, Гречка Отварная, Seven Бифштекс Куриный. Snacks/Other: Банан, Мясной Гурман Рулет Деликатесный. more...
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losing 6.2 lb a week
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Elena Komissarova's weight history
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